每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Don’t stop when you’re tired. Stop when you’re done.
久坐Don't wait. The time will never be just right.小心血险升相关Your limitation—it’s only your imagination.
时上The only way to do great work is to love what you do.管疾高Do something today that your future self will thank you for.病风The way to get started is to quit talking and begin doing.
每天In the midst of winter, I found there was, within me, an invincible summer.久坐Keep your face always toward the sunshine, and shadows will fall behind you.
小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
时上Wake up with determination. Go to bed with satisfaction.管疾高Push yourself, because no one else is going to do it for you.
病风Believe you can and you're halfway there.每天It’s going to be hard, but hard does not mean impossible.
久坐Dream it. Wish it. Do it.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.
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